Pané de cabillaud x2 - MSC - 200g
Packaged product Frugter Odyssee
Pané de cabillaud x2 - MSC - 200g contains 214 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 38 % from carbohydrates and 20 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 38 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odyssee
- Barcode
- 3250391553310
- Quantity
- 200 g
- Category
- Poissons et_ou fruits de mer panés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation à base de cabillaud MSC 65% : cabillaud MSC 56.5% (poisson) (Gadus morhua) - pêché à la ligne et hameçons, chaluts, sennes, filets, en Océan Atlantique Nord-Est, eau, amidon modifié de pomme de terre, fibre de pomme de terre, sel, épaississant : méthylcellulose. Panure 35% : chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles végétales (colza et tournesol en proportion variable).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHvedemelGærRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de merlu blanc du cap façon Fish & chips x2 - MSC - IDS - 200g Itineraire des saveurs | 210 | 12 g | 13 g | 12 g |
| Pané au colin d'Alaska x2 - MSC - NETTO - 200g Netto | 205 | 11 g | 22 g | 8,1 g |
| Colin d'Alaska Pané Odyssee | 205 | 11 g | 22 g | 8,1 g |
| Pané au colin d'Alaska x5 - MSC - NETTO - 500g Netto | 205 | 11 g | 22 g | 8,1 g |
| Pané au Merlan x2 - 200g Odyssee | 194 | 12 g | 18 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pané de cabillaud x2 - MSC - 200g?
100 g of Pané de cabillaud x2 - MSC - 200g has 214 kcal.
Is Pané de cabillaud x2 - MSC - 200g high in protein?
Pané de cabillaud x2 - MSC - 200g contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 20 % of its calories come from protein.
How many carbs are in Pané de cabillaud x2 - MSC - 200g?
Pané de cabillaud x2 - MSC - 200g has 20 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pané de cabillaud x2 - MSC - 200g?
Pané de cabillaud x2 - MSC - 200g contains 9,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Pané de cabillaud x2 - MSC - 200g?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391553310. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.