Pane de cabillaud
Packaged product Brød og bagværk L'Assiette Bleue
Pane de cabillaud contains 193 kcal per 100 g.
Roughly 37 % of its calories come from fat, with 36 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 36 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,7 gin the top quarter of brød og bagværk (median 0,9 g)
- Sugars1,3 gabove the median for brød og bagværk (median 0,9 g)
- Fat7,9 gbelow the median for brød og bagværk (median 8,1 g)
- Saturated fat0,9 gabove the median for brød og bagværk (median 0,8 g)
- Sodium168 mgin the lowest quarter of brød og bagværk (median 280 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Assiette Bleue
- Barcode
- 3551610008162
- Quantity
- 200 g
- Category
- Torskefisk, renset
- Packaging
- Plastic,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Portion de filets de cabillaud (Gadus morhua) 72%, chapelure (farine de _blé_, levure, sel), huile de tournesol, eau, farine de _blé_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvedemelGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panés de Cabillaud La Vie Claire | 193 | 13 g | 17,4 g | 7,9 g |
| 4 filets de Cabillaud panure croustillante Picard | 193 | 12 g | 17 g | 8,1 g |
| Pané de cabillaud Panure bio BLEU VERT | 193 | 13 g | 17 g | 7,9 g |
| Oven Ready Breaded Cod Fillets Trader Joe's | 193 | 9,7 g | 24,1 g | 6,2 g |
| Coop Sprödbakade Fiskpinnar Coop | 193 | 15 g | 16 g | 7,7 g |
| Tranches panées de Cabillaud x8 Marque Repère | 194 | 13 g | 15 g | 8,9 g |
| Filets de cabillaud pane msc 500g Odyssee | 194 | 13 g | 16 g | 8,3 g |
| Filets panés Cabillaud Carrefour | 194 | 12 g | 18 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane de cabillaud?
100 g of Pane de cabillaud has 193 kcal.
Is Pane de cabillaud high in protein?
Pane de cabillaud contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 27 % of its calories come from protein.
How many carbs are in Pane de cabillaud?
Pane de cabillaud has 17 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane de cabillaud?
Pane de cabillaud contains 7,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Pane de cabillaud?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3551610008162. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.