Pane ai Cereali

Packaged product Drikkevarer AlpSpitz

Pane ai Cereali contains 242 kcal per 100 g. A serving, 100 g (100 g) provides about 242 kcal.

Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pane ai Cereali by AlpSpitz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
8,5 gprotein
39 gcarbohydrates
4,5 gfat
242kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,5 g 3 %
Sodium L 393 mg 17 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 5,5 g 20 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 68 %Fat: 18 %242kcal / 100 g
  • Protein 15 %
  • Carbohydrates 68 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for drikkevarer (median 0,6 g)
  • Fiber5,5 gin the top quarter of drikkevarer (median 0 g)
  • Sugars2,5 gbelow the median for drikkevarer (median 4,9 g)
  • Fat4,5 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,5 gabove the median for drikkevarer (median 0,1 g)
  • Sodium393 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AlpSpitz
Barcode
8017596115225
Quantity
500 g
Label serving
100 g
Category
Pane
Packaging
Plastic,Metal
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soft wheat flour type ,quot,0,quot, 32%, water, sour sourdough (rye flour 9% in the finished product, water), wholemeal rye flour 6.5%, linseed 4%, barley flakes 4%, sunflower seeds 3%, rye flour 2.5%, yeast, salt, oat flakes 0.8%, caramelized sugar syrup, barley malt extract, wheat gluten, invert sugar syrup, barley malt flour, acidity regulators: sodium acetates, preservative: sorbic acid, natural flavoring, treated with ethyl alcohol,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSaltHavreSukker

Frequently asked questions

How many calories are in Pane ai Cereali?

100 g of Pane ai Cereali has 242 kcal. Serving, 100 g (100 g): about 242 kcal.

How much protein is in Pane ai Cereali?

Pane ai Cereali contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Pane ai Cereali?

Pane ai Cereali has 39 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pane ai Cereali?

Pane ai Cereali contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Pane ai Cereali?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8017596115225. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.