Pancakes

Packaged product Sweets og Desserter Pop! Bakery

Pancakes contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.

Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancakes by Pop! Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
6,7 gprotein
36,1 gcarbohydrates
13,7 gfat
295kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 13,7 g 18 %
Saturated fat L 2,6 g 13 %
Sodium L 436 mg 19 %
Total carbohydrates L 36,1 g 13 %
Dietary fiber L 0,9 g 3 %
Total sugars L 14,2 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 49 %Fat: 42 %295kcal / 100 g
  • Protein 9 %
  • Carbohydrates 49 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 6,6 g)
  • Fiber0,9 gin the lowest quarter of sweets og desserter (median 1,5 g)
  • Sugars14,2 gabove the median for sweets og desserter (median 13 g)
  • Fat13,7 gin the top quarter of sweets og desserter (median 7 g)
  • Saturated fat2,6 gin the top quarter of sweets og desserter (median 1,6 g)
  • Sodium436 mgabove the median for sweets og desserter (median 356 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pop! Bakery
Barcode
8714801410761
Label serving
100 g
Category
Pandekager
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
6 buttermilk pancakes Abra-ca-Debora 295 6,7 g 36 g 13,7 g
Bio lidl basilic sauce Tomate Lidl 295 15 g 33,6 g 10,5 g
American Style Pancakes Pop! Bakery 295 6,8 g 36 g 13,7 g
Pancake Coop Coop 295 6,7 g 36,1 g 13,7 g
Pancakes Cérélia Belgium BV 295 6,7 g 36,2 g 13,6 g
Pancakes Crêapan 295 6,7 g 36,1 g 13,7 g
Pancake Eurospin 295 6,7 g 36 g 14 g
American style pancakes Pop Bakery 295 6,7 g 36,1 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancakes?

100 g of Pancakes has 295 kcal. Serving, 100 g (100 g): about 295 kcal.

How much protein is in Pancakes?

Pancakes contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,6 g).

How many carbs are in Pancakes?

Pancakes has 36,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancakes?

Pancakes contains 13,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Pancakes?

100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714801410761. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.