Pancakes
Packaged product Sweets og Desserter Bite more
Pancakes contains 328 kcal per 100 g. A serving, 50 g (50 g) provides about 164 kcal.
Roughly 39 % of its calories come from fat, with 37 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 37 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars10 gbelow the median for sweets og desserter (median 21,2 g)
- Fat14 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat4 gbelow the median for sweets og desserter (median 5,5 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bite more
- Barcode
- 8684041306004
- Quantity
- 50g
- Label serving
- 50 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Protein Pancake & Waffle Mix Flourish | 328 | 37,7 g | 52,5 g | 3,3 g |
| Zero Snack Cookie Dough Flavor Prozis | 328 | 30 g | 21 g | 12 g |
| Sweetcure smoked Mackrel fillets Morrisons | 328 | 20,5 g | 3,1 g | 25,9 g |
| Sweet Chilli Naan Bites Baked Earth Bakery | 328 | 7,9 g | 57,5 g | 6,8 g |
| Lemon Meringue Cheesecake Iceland | 328 | 4,8 g | 44,7 g | 14,3 g |
| Banana Pudding W/ Peanut Butter And Chocolate Chunks Magnolia Bakery | 328 | 4,3 g | 32,8 g | 20,7 g |
| Cherry Pie Bites Walmart | 328 | 3 g | 43,3 g | 14,9 g |
| Chocolate hazelnut protein bar Bombbar | 328 | 33 g | 6,9 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 328 kcal. Serving, 50 g (50 g): about 164 kcal.
Is Pancakes high in protein?
Pancakes contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Pancakes?
Pancakes has 30 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 14 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8684041306004. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.