Pancakes
Packaged product Sweets og Desserter Albert Heijn
Pancakes contains 348 kcal per 100 g. A serving, 50 gram (50 g) provides about 174 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,6 g)
- Fat20 gabove the median for sweets og desserter (median 13,5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 04211143
- Quantity
- 600 gram
- Label serving
- 50 gram
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Chocolate Plant Protein and Superfood Happy Viking | 348 | 43,5 g | 30,4 g | 10,9 g |
| Isocore Vanilla Ice Cream Sci-core | 348 | 88 g | 2,4 g | 0,4 g |
| Irresistible Almond Ice Cream Coles | 348 | 4,9 g | 28,6 g | 23,6 g |
| Buttermilk pancake & waffle mix with oreo Pillsbury | 348 | 8,7 g | 71,7 g | 4,4 g |
| Tesco Easter Carrot Cake 4 Pack Tesco | 348 | 3,8 g | 59,5 g | 9,9 g |
| Vegan Protein Pancake Mix Maple Syrup Bulk Vegan | 348 | 34 g | 48 g | 1,5 g |
| Sweetness Canderel | 348 | 7,7 g | 82 g | 0 g |
| Raw Manuka Honey KFactor 16 Wedderspoon | 348 | 0 g | 89,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 348 kcal. Serving, 50 gram (50 g): about 174 kcal.
How much protein is in Pancakes?
Pancakes contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,7 g in serving, 50 gram (50 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Pancakes?
Pancakes has 35 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 20 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04211143. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.