Pancake mix it
Packaged product Drikkevarer McEnnedy
Pancake mix it contains 186 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 186 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 360 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 34,5 g | 13 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of drikkevarer (median 7,2 g)
- Fiber1,2 gbelow the median for drikkevarer (median 3 g)
- Sugars6,9 gabove the median for drikkevarer (median 6,5 g)
- Fat2,3 gbelow the median for drikkevarer (median 3,5 g)
- Sodium280 mgbelow the median for drikkevarer (median 448 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McEnnedy
- Barcode
- 20149918
- Quantity
- 200 g ℮
- Label serving
- 1 portion (100 g)
- Category
- pfannkuchenmischung
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, egg, baking powder (raising agents: diphosphates, sodium carbonates, wheat starch), maltodextrin, salt, flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Préparation pour pâte à galettes de sarrasin Treblec | 180 | 6,4 g | 30 g | 3,4 g |
| bio pannekoeken Koopmans | 173 | 7,4 g | 25 g | 4,7 g |
| Crêpes mix Dr. Oetker | 170 | 6,2 g | 27 g | 3,6 g |
| Harina para preparar Hot cake Member's Mark | 160 | 2,5 g | 37,5 g | 0 g |
| Pannenkoekenmix meergranen Belbake | 158 | 6,5 g | 24 g | 3,9 g |
| Pannenkoekmix Ekoplaza | 336 | 9,1 g | 71,1 g | 1,4 g |
| Harina preparada para hot cakes Sabor de la abuela | 359 | 10,6 g | 72,3 g | 1,1 g |
| MrR Dosa 200gm MTR | 362 | 12 g | 65 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake mix it?
100 g of Pancake mix it has 186 kcal. Serving, 1 portion, 100 g (100 g): about 186 kcal.
How much protein is in Pancake mix it?
Pancake mix it contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 7,2 g).
How many carbs are in Pancake mix it?
Pancake mix it has 34,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake mix it?
Pancake mix it contains 2,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Pancake mix it?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20149918. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.