Pancake

Packaged product Sweets og Desserter Lustucru

Pancake contains 299 kcal per 100 g. A serving, 100.0 g (100 g) provides about 299 kcal.

Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
6,7 gprotein
36 gcarbohydrates
14 gfat
299kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 14 g 18 %
Saturated fat L 2,9 g 15 %
Sodium not reported
Total carbohydrates L 36 g 13 %
Dietary fiber L 0,9 g 3 %
Total sugars L 14 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 49 %Fat: 42 %299kcal / 100 g
  • Protein 9 %
  • Carbohydrates 49 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber0,9 gbelow the median for sweets og desserter (median 2 g)
  • Sugars14 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat14 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat2,9 gbelow the median for sweets og desserter (median 5,6 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lustucru
Barcode
0206243007763
Label serving
100.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancake?

100 g of Pancake has 299 kcal. Serving, 100.0 g (100 g): about 299 kcal.

How much protein is in Pancake?

Pancake contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Pancake?

Pancake has 36 g of total carbohydrates per 100 g, including 0,9 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake?

Pancake contains 14 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. august 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0206243007763. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2021. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.