Pan tostado basic
Packaged product Drikkevarer eroski
Pan tostado basic contains 398 kcal per 100 g. A serving, 18 g (18 g) provides about 72 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 5,3 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,3 gbelow the median for drikkevarer (median 4,9 g)
- Sugars5,3 gabove the median for drikkevarer (median 4,1 g)
- Fat6,8 gabove the median for drikkevarer (median 5,6 g)
- Saturated fat0,8 gbelow the median for drikkevarer (median 0,9 g)
- Sodium720 mgin the top quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Product details
- Brand
- eroski
- Barcode
- 8480010002799
- Quantity
- 270 g
- Label serving
- 18 g
- Category
- Brødrister
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan tostado La Cestera | 398 | 11,3 g | 71 g | 6,8 g |
| Pan tostado auchan | 398 | 11 g | 71 g | 6,8 g |
| Tostadas pan con eneldo y pimienta rosa Martiko | 398 | 11 g | 78 g | 4,2 g |
| Wholegrain crisp rolls IKEA | 398 | 6,5 g | 64,7 g | 11,8 g |
| Biscottes Eco+ | 398 | 11 g | 75 g | 5,1 g |
| Minis apéros campagne Brioche Pasquier | 398 | 11 g | 68 g | 5,9 g |
| Pain grillé aux 6 céréales LU | 399 | 13 g | 69 g | 7 g |
| Pan tostado extra crujiente bajo en sal y sin azúcares añadidos Ortiz | 399 | 13 g | 64 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan tostado basic?
100 g of Pan tostado basic has 398 kcal. Serving, 18 g (18 g): about 72 kcal.
Is Pan tostado basic high in protein?
Pan tostado basic contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 18 g (18 g). About 11 % of its calories come from protein.
How many carbs are in Pan tostado basic?
Pan tostado basic has 71 g of total carbohydrates per 100 g, including 4,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan tostado basic?
Pan tostado basic contains 6,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pan tostado basic?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010002799. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.