Pan Protein +
Packaged product Måltider og disketter Auchan
Pan Protein + contains 285 kcal per 100 g. A serving, 41 g (41 g) provides about 117 kcal.
Roughly 35 % of its calories come from carbohydrates, with 34 % from fat and 32 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 251 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0,9 mg | 0 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 35 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of måltider og disketter (median 9,4 g)
- Fiber8 gin the top quarter of måltider og disketter (median 6,1 g)
- Sugars1,2 gin the lowest quarter of måltider og disketter (median 4 g)
- Fat10 gin the top quarter of måltider og disketter (median 4 g)
- Saturated fat1 gin the top quarter of måltider og disketter (median 0,58 g)
- Sodium0,9 mgin the lowest quarter of måltider og disketter (median 440 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8420622351076
- Quantity
- 450g
- Label serving
- 41 g
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mezcla de cereales y semillas (46%) semillas de lino, girasol y soja, gluten de frigo, fibra de trigo y centeno, copos de avena], agua, harina de trigo integral, levadura, sal y conservadores (propionato cálcico, ácido sórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain mie de Sandwich Complet Maison Des Sables | 285 | 12,7 g | 44,1 g | 6,5 g |
| PAIN MIE MO BIO* COMPLET Sans sucres ajoutés 280G Bien | 286 | 11 g | 42 g | 6,9 g |
| Pan integral Santa Clara | 286 | 9,5 g | 54,8 g | 3,6 g |
| Pão integral (50%) com castanha e quinoa Caseirinho | 286 | 11 g | 48 g | 5,5 g |
| Pain de mie complet issu de l'agriculture U | 284 | 9,7 g | 43,1 g | 6,6 g |
| Pain de mie complet Biofournil | 287 | 6,9 g | 47 g | 7 g |
| Pain de mie complet Pinabel | 283 | 7,2 g | 50 g | 7,6 g |
| Pro Body Savoidakis | 283 | 21,4 g | 6,1 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Protein +?
100 g of Pan Protein + has 285 kcal. Serving, 41 g (41 g): about 117 kcal.
Is Pan Protein + high in protein?
Pan Protein + contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 8,6 g in serving, 41 g (41 g). About 32 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,4 g).
How many carbs are in Pan Protein +?
Pan Protein + has 23 g of total carbohydrates per 100 g, including 8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Protein +?
Pan Protein + contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pan Protein +?
100 g contains 0,9 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420622351076. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.