Pan payes con semillas
Packaged product Brød og bagværk Schär
Pan payes con semillas contains 270 kcal per 100 g. A serving, 50 g (50 g) provides about 135 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 74 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of brød og bagværk (median 9,9 g)
- Fiber8,5 gin the top quarter of brød og bagværk (median 5,6 g)
- Sugars4,2 gabove the median for brød og bagværk (median 3,9 g)
- Sodium600 mgin the top quarter of brød og bagværk (median 400 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 8333354656565
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Bladselleri med flere kerner
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maiz, agua, masa madre 12% (harina de arroz, agua), harina de alforfón 4%, harina de arroz, semillas de lino 3%, almidón de arroz, jarabe de azúcar, semillas de girasol 3,2%, espesantes: hidroxipropilmetilcelulosa, proteína de soja, sal marina, aceite de girasol, harina de mijo 1,5%, harina de arroz integral 1,5%, semillas de chia 1,3%, extracto de manzana, azúcar. INCOMPLETO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSaltSolsikkeolieSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malt Grain Sandwich Loaf Gadsbys Bakery | 270 | 9,2 g | 56,9 g | 1,5 g |
| Pão de Forma 12 Cereais e Sementes Pingo Doce | 270 | 9 g | 45 g | 1,7 g |
| Organic bio con semillas de lino y centeno Oroweat | 271 | 10 g | 40 g | 6,4 g |
| Pan 15 cereales y semillas Alipende | 271 | 9,6 g | 44,9 g | 4,4 g |
| Pane ai 5 cereali Iper | 271 | 8,3 g | 46 g | 5,1 g |
| Pain de mie au céréales et aux graines Jacquet | 271 | 10 g | 42 g | 5,8 g |
| fantasia di cereali affettato granforno italia | 271 | 11 g | 48 g | 3,6 g |
| Honey Wheat Bread Sara Lee | 269 | 7,7 g | 50 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan payes con semillas?
100 g of Pan payes con semillas has 270 kcal. Serving, 50 g (50 g): about 135 kcal.
How much protein is in Pan payes con semillas?
Pan payes con semillas contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,3 g in serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,9 g).
How many carbs are in Pan payes con semillas?
Pan payes con semillas has 47 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan payes con semillas?
Pan payes con semillas contains 5,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pan payes con semillas?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8333354656565. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.