Pan fibra & sesamo
Packaged product Brød og bagværk Hacendado
Pan fibra & sesamo contains 391 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 60,1 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 8,9 g)
- Fat7,6 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat1,1 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium452 mgbelow the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosquillas de pan caseras Pastor | 391 | 10,8 g | 81,7 g | 2,3 g |
| Coquetas de avena y chía Puchol | 391 | 6,7 g | 44,2 g | 20,5 g |
| Pan fibra y sésamo Hacendado | 391 | 13 g | 60,1 g | 7,6 g |
| Mais-Knäckebrot Poensgen | 391 | 9,4 g | 83,4 g | 1,2 g |
| Pan fibra & sesamo Hacendado | 391 | 13 g | 60,1 g | 7,6 g |
| Grzanki z ziołami Carrefour Classic | 391 | 13 g | 67 g | 7 g |
| Sfogliatine di pane Il pane di Anna | 391 | 1 g | 77 g | 9 g |
| Fette biscottate rigate Barilla | 391 | 11,5 g | 72 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan fibra & sesamo?
100 g of Pan fibra & sesamo has 391 kcal.
Is Pan fibra & sesamo high in protein?
Pan fibra & sesamo contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Pan fibra & sesamo?
Pan fibra & sesamo has 60,1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan fibra & sesamo?
Pan fibra & sesamo contains 7,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Pan fibra & sesamo?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21990878. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.