Pan avena quinoa
Packaged product Korn og pastaprodukter Castaño
Pan avena quinoa contains 266 kcal per 100 g. A serving, 47.0 g (47 g) provides about 125 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 351 kcal per 100 g across 290 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 5 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the top quarter of korn og pastaprodukter (median 8,5 g)
- Fiber6,8 gin the top quarter of korn og pastaprodukter (median 3,2 g)
- Sugars5 gabove the median for korn og pastaprodukter (median 3,2 g)
- Fat3,8 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat0,8 gbelow the median for korn og pastaprodukter (median 0,9 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castaño
- Barcode
- 7803468001007
- Label serving
- 47.0 g
- Category
- Korn og kartofler
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Butter Buns Metropolitan Baking Co. | 267 | 8,3 g | 51,7 g | 3,3 g |
| Cottage white bread Best Choice | 267 | 6,7 g | 46,7 g | 5 g |
| Enriched Hamburger Buns Food Club | 268 | 7,6 g | 50,4 g | 3,9 g |
| Holsum Hamburger Buns Lewis | 263 | 9,2 g | 48,7 g | 3,3 g |
| Jumbo Hamburger Buns Schnucks | 263 | 9,2 g | 48,7 g | 3,3 g |
| Pan pizza Stagnati | 263 | 6,7 g | 46 g | 5,3 g |
| Pan pizza Stagnati | 263 | 6,7 g | 46 g | 5,3 g |
| California Sourdough Beckmann's | 263 | 9,3 g | 51,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan avena quinoa?
100 g of Pan avena quinoa has 266 kcal. Serving, 47.0 g (47 g): about 125 kcal.
Is Pan avena quinoa high in protein?
Pan avena quinoa contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,3 g in serving, 47.0 g (47 g). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8,5 g).
How many carbs are in Pan avena quinoa?
Pan avena quinoa has 45,4 g of total carbohydrates per 100 g, including 6,8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan avena quinoa?
Pan avena quinoa contains 3,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7803468001007. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.