Palmera Choco
Packaged product Sweets og Desserter Carrefour
Palmera Choco contains 569 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 26 g | 130 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 25 g | |
| Added sugars L | 22,5 g | 45 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 34 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,1 gbelow the median for sweets og desserter (median 2,2 g)
- Sugars25 gabove the median for sweets og desserter (median 22 g)
- Fat39 gin the top quarter of sweets og desserter (median 29,9 g)
- Saturated fat26 gin the top quarter of sweets og desserter (median 16 g)
- Sodium308 mgbelow the median for sweets og desserter (median 360 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cobertura especial al cacao 37,2% [azúcar, grasa vegetal fraccionada y totalmente hidrogenada (palmiste), cacao desgrasado en polvo 13%, suero de leche en polvo, leche entera en polvo, emulgente (lecitina de girasol) y aromas], harina de trigo, margarina [grasas vegetales (palma y coco), aceite vegetal (girasol), agua, emulgentes (mono y diglicéridos de los ácidos grasos y lecitina de girasol), sal, corrector de acidez (ácido cítrico), antioxidantes ((extractos naturales ricos en tocoferoles), (palmitato de ascorbilo)) y aromas naturales (contienen leche))], agua, azúcar, mantequilla (contiene leche), leche entera en polvo, sal, malta (contiene cebada), aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSmørSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeras ecológicas belsi | 569 | 6,1 g | 54,3 g | 36,3 g |
| Palmeras Duo codan | 570 | 5,3 g | 37 g | 37 g |
| Palmeras duo Codan | 570 | 5,3 g | 53 g | 37 g |
| Palmeritas con sésamo y lino Larrosa | 571 | 7 g | 51 g | 33 g |
| Palmeras al cacao Puchol | 567 | 4,2 g | 56 g | 35 g |
| Palmeras al cacao Eroski | 567 | 4,2 g | 56 g | 35 g |
| Palmeritas cacao Montes Lara | 567 | 4,2 g | 56 g | 35 g |
| Palmera gigante sabor chocolate Arruabarrena | 567 | 4,2 g | 56 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmera Choco?
100 g of Palmera Choco has 569 kcal.
How much protein is in Palmera Choco?
Palmera Choco contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Palmera Choco?
Palmera Choco has 48 g of total carbohydrates per 100 g, including 2,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmera Choco?
Palmera Choco contains 39 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
How much sodium is in Palmera Choco?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876105292. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.