Palitos de merluza

Packaged product Fisk og skaldyr Bofrost

Palitos de merluza contains 185 kcal per 100 g.

Roughly 40 % of its calories come from fat, with 32 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 164 kcal per 100 g across 347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palitos de merluza by Bofrost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
12,5 gprotein
14,7 gcarbohydrates
8,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 8,2 g 11 %
Saturated fat L 1 g 5 %
Sodium L 316 mg 14 %
Total carbohydrates L 14,7 g 5 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 32 %Fat: 40 %185kcal / 100 g
  • Protein 27 %
  • Carbohydrates 32 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gabove the median for fisk og skaldyr (median 9,5 g)
  • Sugars2 gin the top quarter of fisk og skaldyr (median 0,9 g)
  • Fat8,2 gbelow the median for fisk og skaldyr (median 9,8 g)
  • Saturated fat1 gin the lowest quarter of fisk og skaldyr (median 1,6 g)
  • Sodium316 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bofrost
Barcode
0281569085046
Category
Tilberedte varer af fisk
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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schollenfilet Femeg 186 10 g 19 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palitos de merluza?

100 g of Palitos de merluza has 185 kcal.

Is Palitos de merluza high in protein?

Palitos de merluza contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 9,5 g).

How many carbs are in Palitos de merluza?

Palitos de merluza has 14,7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palitos de merluza?

Palitos de merluza contains 8,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Palitos de merluza?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0281569085046. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.