Pain
Packaged product Brød og bagværk Simply
Pain contains 306 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,3 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for brød og bagværk (median 8,9 g)
- Fiber3,7 gabove the median for brød og bagværk (median 3,3 g)
- Sugars1,3 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat6,2 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,9 gabove the median for brød og bagværk (median 0,4 g)
- Sodium470 mgabove the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain high fibre bread Bonn | 306 | 10,2 g | 51,2 g | 5,3 g |
| Pão sem glúten JASMINE | 306 | 3,8 g | 58 g | 6,6 g |
| Udi's, gluten free soft & sweet cinnamon & raisin bread Udi's | 306 | 6,1 g | 55,1 g | 6,1 g |
| Pretzel hamburger buns, pretzel Slow Dough | 306 | 10,6 g | 54,1 g | 4,1 g |
| Schar, cinnamon raisin loaf Schar | 306 | 4,1 g | 53,1 g | 6,1 g |
| Frisa con farina integrale Panificio Verichese | 306 | 11,4 g | 65 g | 1,8 g |
| Das Brot - Ohne Mehl & Hefe Whole & Pur | 306 | 11,5 g | 14,8 g | 19,4 g |
| Pane artigianale Micheletto pane | 306 | 9,7 g | 50,8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain?
100 g of Pain has 306 kcal.
How much protein is in Pain?
Pain contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Pain?
Pain has 51 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain?
Pain contains 6,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Pain?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2090000173321. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.