Pain proteine
Packaged product Brød og bagværk Pural
Pain proteine contains 222 kcal per 100 g. A serving, 65 g (65 g) provides about 144 kcal.
Roughly 34 % of its calories come from fat, with 34 % from carbohydrates and 32 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 34 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of brød og bagværk (median 9,2 g)
- Fiber9,3 gin the top quarter of brød og bagværk (median 4,3 g)
- Sugars2,2 gbelow the median for brød og bagværk (median 2,7 g)
- Fat7,6 gabove the median for brød og bagværk (median 5 g)
- Saturated fat0,7 gbelow the median for brød og bagværk (median 0,8 g)
- Sodium380 mgbelow the median for brød og bagværk (median 480 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pural
- Barcode
- 3184340065015
- Label serving
- 65 g
- Category
- Særlige brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, farine de seigle complet, protéines de blé, graines de lin, farine de soja, vinaigre de pommes, graines de tournesol, son de blé, fibre de pommes, sel marin, levure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de seigle certossa | 222 | 7 g | 43 g | 1,3 g |
| Pão de forma integral sem condea Continente | 222 | 8,7 g | 35,8 g | 3 g |
| 4 muffins Leader Price | 223 | 10,4 g | 41 g | 1,4 g |
| Pan sin gluten bonÀrea | 221 | 2,1 g | 31,4 g | 7,4 g |
| Pain nordique Colruyt | 221 | 10,3 g | 31,4 g | 4,9 g |
| Pain tranché aux 4 céréales Marque Repère | 220 | 6,9 g | 38 g | 3 g |
| Faluche x 5 Leclerc | 220 | 1,1 g | 45 g | 0,7 g |
| Faluche E.Leclerc | 220 | 7,5 g | 45 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain proteine?
100 g of Pain proteine has 222 kcal. Serving, 65 g (65 g): about 144 kcal.
Is Pain proteine high in protein?
Pain proteine contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 10,4 g in serving, 65 g (65 g). About 32 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,2 g).
How many carbs are in Pain proteine?
Pain proteine has 17 g of total carbohydrates per 100 g, including 9,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain proteine?
Pain proteine contains 7,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pain proteine?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340065015. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.