Pain Essene D'ete
Packaged product Brød og bagværk Pural
Pain Essene D'ete contains 230 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 52 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for brød og bagværk (median 8,8 g)
- Fiber7,8 gabove the median for brød og bagværk (median 7,5 g)
- Sugars0,2 gin the lowest quarter of brød og bagværk (median 12 g)
- Fat7,1 gin the top quarter of brød og bagværk (median 2,2 g)
- Saturated fat0,8 gin the top quarter of brød og bagværk (median 0,3 g)
- Sodium436 mgin the top quarter of brød og bagværk (median 244 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pural
- Barcode
- 3184340064537
- Quantity
- 300 g
- Category
- Brødmel, maltkerner
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Germes d'épeautre frais*, levain naturel (épeautre complet**, eau), graines de tournesol** (9%), carottes** (7%), eau, sel gemme, levure*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Gær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain essene de céréales germées Gaia | 232 | 8,6 g | 51,1 g | 1,3 g |
| Sourdough grain and seeds Jasons | 237 | 10,7 g | 40,2 g | 2,7 g |
| Pain Essene Ble Germe Gaia | 240 | 8,8 g | 50,7 g | 2,2 g |
| Pain de céréales germées Gaia | 247 | 10 g | 52 g | 1,7 g |
| Pain de Céréales Germées - Épeautre GAIA | 254 | 7 g | 56,1 g | 1,8 g |
| 2 X 100G Pain Essene Epeautre Gaia | 254 | 7 g | 56 g | 1,8 g |
| Multigrain Loaf Exceptional | 255 | 12 g | 35 g | 5,6 g |
| Pain essene épeautre demeter Pural | 204 | 8,3 g | 37,1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain Essene D'ete?
100 g of Pain Essene D'ete has 230 kcal.
How much protein is in Pain Essene D'ete?
Pain Essene D'ete contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).
How many carbs are in Pain Essene D'ete?
Pain Essene D'ete has 28 g of total carbohydrates per 100 g, including 7,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain Essene D'ete?
Pain Essene D'ete contains 7,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pain Essene D'ete?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340064537. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.