Pain Essene D'ete
Packaged product Bread and Baked Goods Pural
Pain Essene D'ete contains 230 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.8 g)
- Fiber7.8 gabove the median for bread and baked goods (median 7.5 g)
- Sugars0.2 gin the lowest quarter of bread and baked goods (median 12 g)
- Fat7.1 gin the top quarter of bread and baked goods (median 2.2 g)
- Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium436 mgin the top quarter of bread and baked goods (median 244 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pural
- Barcode
- 3184340064537
- Quantity
- 300 g
- Category
- Breads mith malted grains
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Germes d'épeautre frais*, levain naturel (épeautre complet**, eau), graines de tournesol** (9%), carottes** (7%), eau, sel gemme, levure*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Yeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain essene de céréales germées Gaia | 232 | 8.6 g | 51.1 g | 1.3 g |
| Sourdough grain and seeds Jasons | 237 | 10.7 g | 40.2 g | 2.7 g |
| Pain Essene Ble Germe Gaia | 240 | 8.8 g | 50.7 g | 2.2 g |
| Pain de céréales germées Gaia | 247 | 10 g | 52 g | 1.7 g |
| Pain de Céréales Germées - Épeautre GAIA | 254 | 7 g | 56.1 g | 1.8 g |
| 2 X 100G Pain Essene Epeautre Gaia | 254 | 7 g | 56 g | 1.8 g |
| Multigrain Loaf Exceptional | 255 | 12 g | 35 g | 5.6 g |
| Pain essene épeautre demeter Pural | 204 | 8.3 g | 37.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3184340064537. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.