Pain épeautre
Packaged product Bønner og bælgfrugter Intermarché
Pain épeautre contains 280 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 48,5 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 77 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of bønner og bælgfrugter (median 8,9 g)
- Fiber2,5 gin the lowest quarter of bønner og bælgfrugter (median 4,7 g)
- Fat1,5 gbelow the median for bønner og bælgfrugter (median 1,6 g)
- Saturated fat0,3 gin the top quarter of bønner og bælgfrugter (median 0,23 g)
- Sodium520 mgin the top quarter of bønner og bælgfrugter (median 480 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3250392560577
- Category
- Pain à l'épeautre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé épeautre Intermarché | 280 | 11,1 g | 48,5 g | 1,5 g |
| 2 Camusettes épeautre à dorer BioFournil | 277 | 10,2 g | 53 g | 1,8 g |
| Pain épéautre CANEVET | 269 | 9,5 g | 54 g | 0,9 g |
| Pave epeautre precuit INTERMARCHÉ | 266 | 11 g | 50 g | 1,6 g |
| Carrefour Bio Pain d'Épeautre Chia Carrefour BIO | 262 | 7,6 g | 49 g | 2,7 g |
| Pain à l'épeautre Intermarché | 261 | 8,1 g | 53,2 g | 1,3 g |
| Pain Épeautre l'Angelus | 260 | 8,2 g | 55,4 g | 1,4 g |
| Petits pains d'épeautre multi-céréales Delipain Aldi | 258 | 10 g | 49 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain épeautre?
100 g of Pain épeautre has 280 kcal.
Is Pain épeautre high in protein?
Pain épeautre contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 8,9 g).
How many carbs are in Pain épeautre?
Pain épeautre has 48,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain épeautre?
Pain épeautre contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Pain épeautre?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392560577. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.