Pain d'epice

Packaged product Brød og bagværk Lidl

Pain d'epice contains 311 kcal per 100 g.

Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 370 kcal per 100 g across 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain d'epice by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
2,7 gprotein
71,3 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 112 mg 5 %
Total carbohydrates L 71,3 g 26 %
Dietary fiber not reported
Total sugars L 41,9 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 94 %Fat: 3 %311kcal / 100 g
  • Protein 4 %
  • Carbohydrates 94 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of brød og bagværk (median 5,4 g)
  • Sugars41,9 gabove the median for brød og bagværk (median 39 g)
  • Fat1 gin the lowest quarter of brød og bagværk (median 6 g)
  • Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 1,5 g)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20617523
Category
GingerburseCity in Germany
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parelkandij Peijnenburg 311 2,4 g 70,3 g 1,4 g
Pain d'épices au fructose Hygiéna 311 3,1 g 71 g 0,9 g
Ontbijtkoek Van Zoelen 311 2,9 g 75 g 1,3 g
Breakfast cake Modderman 311 2,9 g 70 g 1,3 g
Pain D'épices Au Miel Et Aux Fruits Secs Eric bur 312 3,1 g 70 g 1,4 g
Smeuïge parelkandijkoek Albert Heijn 310 2,5 g 71 g 1 g
Pain d'épice de Dijon Bio Mulot & Petitjean 310 4,9 g 65 g 2,4 g
Naturmiel Sachet 2 Tranches Bisson 310 2,7 g 71 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain d'epice?

100 g of Pain d'epice has 311 kcal.

How much protein is in Pain d'epice?

Pain d'epice contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 5,4 g).

How many carbs are in Pain d'epice?

Pain d'epice has 71,3 g of total carbohydrates per 100 g, including 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain d'epice?

Pain d'epice contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Pain d'epice?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20617523. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.