Pain de mie
Packaged product Brød og bagværk Sicard
Pain de mie contains 286 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for brød og bagværk (median 8,9 g)
- Sugars5,1 gabove the median for brød og bagværk (median 3,8 g)
- Fat6,7 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,8 gin the top quarter of brød og bagværk (median 0,6 g)
- Sodium400 mgbelow the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sicard
- Barcode
- 3608732539729
- Quantity
- 400 g
- Category
- Slebne brød
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancarrè 6+6 Fette Coop | 286 | 8,2 g | 51 g | 4,9 g |
| Pane biologico di farro Integral YukyBio | 286 | 9,5 g | 45 g | 6 g |
| Pane Carrè Roberto | 286 | 8,1 g | 51 g | 4,9 g |
| Pan carrè + fette Il Gigante | 286 | 8,3 g | 51 g | 2 g |
| Pan Carrè Carrefour | 286 | 8,2 g | 51 g | 4,9 g |
| Hogaza con espelta,quinoa y miel AHORRAMAS S.A. | 286 | 9,4 g | 50,8 g | 3,5 g |
| Pan carrè classico Todis | 286 | 8,2 g | 51 g | 4,9 g |
| Pancarrè Migross | 286 | 8,2 g | 51 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mie?
100 g of Pain de mie has 286 kcal.
How much protein is in Pain de mie?
Pain de mie contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Pain de mie?
Pain de mie has 46,9 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mie?
Pain de mie contains 6,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pain de mie?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608732539729. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.