Pain de mie
Packaged product Bread and Baked Goods Sicard
Pain de mie contains 286 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.9 g)
- Sugars5.1 gabove the median for bread and baked goods (median 3.8 g)
- Fat6.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sicard
- Barcode
- 3608732539729
- Quantity
- 400 g
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancarrè 6+6 Fette Coop | 286 | 8.2 g | 51 g | 4.9 g |
| Pane biologico di farro Integral YukyBio | 286 | 9.5 g | 45 g | 6 g |
| Pane Carrè Roberto | 286 | 8.1 g | 51 g | 4.9 g |
| Pan carrè + fette Il Gigante | 286 | 8.3 g | 51 g | 2 g |
| Pan Carrè Carrefour | 286 | 8.2 g | 51 g | 4.9 g |
| Hogaza con espelta,quinoa y miel AHORRAMAS S.A. | 286 | 9.4 g | 50.8 g | 3.5 g |
| Pan carrè classico Todis | 286 | 8.2 g | 51 g | 4.9 g |
| Pancarrè Migross | 286 | 8.2 g | 51 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3608732539729. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.