Pain de mie
Packaged product Brød og bagværk Metro Chef
Pain de mie contains 260 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Sugars5,8 gin the top quarter of brød og bagværk (median 3,8 g)
- Fat1,6 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of brød og bagværk (median 0,6 g)
- Sodium504 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 3439496603513
- Category
- Slebne brød
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 55,4%, eau, sucre, levure, sel, huile de colza, arôme naturel (contient alcool), farine de fèves, émulsifiants: E471 et E481, gluten de blé, conservateur : propionate de calcium, correcteur d'acidité : glucono delta lactone, gélifiant : gomme guar, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de soja, lalt et eufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGærSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Castano | 260 | 8,8 g | 46,6 g | 4,4 g |
| Pan de Molde bonÀrea | 260 | 9,8 g | 44,1 g | 4,3 g |
| Pan soffice grano tenero De Cecco | 260 | 8,3 g | 46 g | 4 g |
| Pan de horno con masa madre Auchan | 260 | 10,8 g | 46,1 g | 3 g |
| Pan de molde ecológico con trigo sarraceno y sin gluten El granero integral | 260 | 7,9 g | 43 g | 5,3 g |
| Pan de molde Taberna | 260 | 8,5 g | 50 g | 2,8 g |
| Pan de molde de espelta cereales y semillas VEGETALIA | 260 | 7,5 g | 50 g | 2,9 g |
| Extra moelleux nature Marque Repère | 260 | 8,2 g | 49 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mie?
100 g of Pain de mie has 260 kcal.
How much protein is in Pain de mie?
Pain de mie contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pain de mie?
Pain de mie has 52,8 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mie?
Pain de mie contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pain de mie?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439496603513. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.