Pain de mie Bio

Packaged product Brød og bagværk Dia

Pain de mie Bio contains 287 kcal per 100 g. A serving, 35,71 g, une tranche contient 14 tranches de 35,71 g. (35,7 g) provides about 102 kcal.

Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain de mie Bio by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
8,6 gprotein
50,7 gcarbohydrates
5,5 gfat
102kcal in serving, 35,71 g, une tranche contient 14 tranches de 35,71 g. (35,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0,5 g 3 %
Sodium L 580 mg 25 %
Total carbohydrates L 50,7 g 18 %
Dietary fiber not reported
Total sugars L 5,4 g
Added sugars L 2,4 g 5 %
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 71 %Fat: 17 %287kcal / 100 g
  • Protein 12 %
  • Carbohydrates 71 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gbelow the median for brød og bagværk (median 8,9 g)
  • Sugars5,4 gabove the median for brød og bagværk (median 3,8 g)
  • Fat5,5 gin the top quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0,5 gbelow the median for brød og bagværk (median 0,6 g)
  • Sodium580 mgin the top quarter of brød og bagværk (median 440 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017035653
Quantity
500 g (14 tranches)
Label serving
35,71 g (une tranche) Contient 14 tranches de 35,71 g.
Category
Slebne brød
Packaging
fr:plastique-04-ldpe,fr:plastique-05-pp,fr:sachet-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ T65* (56 %), eau, huile de colza*, _gluten de blé_*, sucre roux de canne*, levure, vinaigre de cidre*, sel, malt d'_orge_. *Issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieSukkerGærEddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain de mie Bio?

100 g of Pain de mie Bio has 287 kcal. Serving, 35,71 g, une tranche contient 14 tranches de 35,71 g. (35,7 g): about 102 kcal.

How much protein is in Pain de mie Bio?

Pain de mie Bio contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,1 g in serving, 35,71 g, une tranche contient 14 tranches de 35,71 g. (35,7 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).

How many carbs are in Pain de mie Bio?

Pain de mie Bio has 50,7 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain de mie Bio?

Pain de mie Bio contains 5,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Pain de mie Bio?

100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017035653. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.