Paella-rice with vegetables

Packaged product Måltider og disketter Sol&Mar

Paella-rice with vegetables contains 353 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 139 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella-rice with vegetables by Sol&Mar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
8,6 gprotein
73 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,7 g 4 %
Sodium L 52 mg 2 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 3,1 g 11 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 84 %Fat: 6 %353kcal / 100 g
  • Protein 10 %
  • Carbohydrates 84 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gin the top quarter of måltider og disketter (median 6,8 g)
  • Fiber3,1 gin the top quarter of måltider og disketter (median 1,2 g)
  • Sugars3,1 gin the top quarter of måltider og disketter (median 1,2 g)
  • Fat2,3 gin the lowest quarter of måltider og disketter (median 4 g)
  • Saturated fat0,7 gbelow the median for måltider og disketter (median 0,8 g)
  • Sodium52 mgin the lowest quarter of måltider og disketter (median 352 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sol&Mar
Barcode
4056489767855
Quantity
280 g
Category
Paella Formand
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

89,9% riz, 10% légumes déshydratés en proportion variable (poivron rouge, poivron vert, courgette, ail, poivron Nora, champignon de Paris), safran en poudre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paella-rice with vegetables?

100 g of Paella-rice with vegetables has 353 kcal.

How much protein is in Paella-rice with vegetables?

Paella-rice with vegetables contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,8 g).

How many carbs are in Paella-rice with vegetables?

Paella-rice with vegetables has 73 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella-rice with vegetables?

Paella-rice with vegetables contains 2,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Paella-rice with vegetables?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489767855. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.