Paella

Packaged product Måltider og disketter Monoprix

Paella contains 110 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 21 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 139 kcal per 100 g across 287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
5,4 gprotein
16 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,6 g 3 %
Sodium L 360 mg 16 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 59 %Fat: 21 %110kcal / 100 g
  • Protein 20 %
  • Carbohydrates 59 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of måltider og disketter (median 6,9 g)
  • Fiber1 gin the lowest quarter of måltider og disketter (median 1,2 g)
  • Sugars0,9 gbelow the median for måltider og disketter (median 1,2 g)
  • Fat2,5 gin the lowest quarter of måltider og disketter (median 4 g)
  • Saturated fat0,6 gbelow the median for måltider og disketter (median 0,8 g)
  • Sodium360 mgabove the median for måltider og disketter (median 352 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3350030182007
Quantity
1 kg
Category
Paella Formand
Packaging
Plastic,bag,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz jaune cuit 52% (riz, curcuma), eau, viande de poulet traité en salaison 6,5% (aiguillette de poulet 6,2%, amidon de pomme de terre, sel), colin d'Alaska 5% (Theragra Chalcogramma), oignons préfrits 4,5% (oignons, huile de tournesol), petits pois 4,5%, moules 3,5%, calamars 3,5%, crevettes 3% (crevettes, eau, sel, régulateur d'acidité : acide citrique), poivrons rouges 2,5%, poivrons verts 2,5%, chorizo 2,5% (viande et graisse de porc, sel, protéines de lait, épices, arôme fumé, arôme naturel, ferments, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, colorants : caroténoïdes, extrait de paprika), huile d'olive vierge extra, sel, épices et plantes aromatiques, amidon de riz, maltodextrine, sucre, crustacés en poudre et extrait de crustacés, arômes naturels, amidon transformé de tapioca, fécule de pomme de terre, poudre de poisson, colorant : extrait de paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSaltSukkerRisLøg

Similar products

FoodCaloriesProteinCarbsFat
Paella Valenciana style Delhaize 110 7,4 g 11 g 3,8 g
Paella Poulet et Fruit de Mer Eco+ 110 5,8 g 17 g 1,9 g
Pôelée Paëlla Leader Price 110 5,4 g 16 g 2,5 g
Paella Unes 110 4,8 g 20 g 1 g
Chicken & Chorizo Paella Tesco 111 9 g 58,5 g 9,3 g
Paella royale, Surgelée Toupargel 111 10,9 g 10,9 g 2,6 g
Paella Frosta 111 4,2 g 15,3 g 3,1 g
Paella Carrefour 109 5,2 g 17 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paella?

100 g of Paella has 110 kcal.

How much protein is in Paella?

Paella contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,9 g).

How many carbs are in Paella?

Paella has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella?

Paella contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Paella?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350030182007. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Source description: "Paella ". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.