Paella
Packaged product Måltider og disketter Ben's
Paella contains 159 kcal per 100 g. A serving, 110 g (110 g) provides about 175 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of måltider og disketter (median 6,8 g)
- Fiber1,4 gabove the median for måltider og disketter (median 1,2 g)
- Sugars1,1 gbelow the median for måltider og disketter (median 1,2 g)
- Fat3,2 gbelow the median for måltider og disketter (median 4 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 0,8 g)
- Sodium304 mgbelow the median for måltider og disketter (median 352 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's
- Barcode
- 3487400006707
- Label serving
- 110 g
- Category
- Paella Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1 Malaxez le sachet pour séparer les grains de riz 2 Ouvrez le haut du sachet sur 2 cm 3 Réchauffez 2 minutes à puissance 700W ou 90 secondes à 900W 4 Mélangez le riz pour un résultat idéal In der Mikrowelle (700W)... 1 Um den Reis zu lockern, Beutel etwas kneten 2 Obere Ecke leicht einreissen 3 Für die Zubereitung in der Mikrowelle für 2 Minuten bei 700W oder für 90 Sekunden bei 900W erhitzen 4 Den Reis umrühren, für das perfekte Ergebnis 1 Malaxez le sachet pour séparer les grains de riz 2 Faites bouillir 30ml (2 c.à.s) d'eau 3 Ajoutez le riz, couvrez et laissez mijoter pendant 3 minutes 4 Mélangez le riz pour un résultat idéal Im Topf... 1 Um den Reis zu lockern, Beutel etwas kneten 2 30ml Wasser (ca. 2 EL) erhitzen 3 Reis hinzugeben, zudecken und 3 Minuten köcheln lassen 4 Den Reis umrühren, für das perfekte Ergebnis Gestoomde voorgekookte langkorrelrijst met chorizo, rode paprika en erwten./Riz long grain étuvé précuit à la vapeur et cuisiné avec du chorizo, des poivrons rouges et des petits pois./ Dampfgegarter, parboiled Langkorn-Reis mit Chorizo, roter Paprika und Erbsen. Ingrediënten: gestoomde voorgekookte langkorrelrijst (80%), chorizo (6.0%) (varkensvlees, water, aardappelzetmeel, kruiden, specerijen, varkenseiwit, zout, kleurstof (paprika extract), knoflook, conserveermiddel (natriumnitriet)), rode paprika (4.3%), erwten (2.7%), zonnebloemolie, dubbel geconcentreerde tomatenpuree, zout, specerijen, barbecue aroma (groenten (gegrilde ui, tomaat, knoflook), zout, specerijen (paprika, chilipepers, komijn, peper, koriander), maltodextrine, gemodificeerd maïszetmeel, rooksmaak, natuurlijk aroma, gekarameliseerde suiker, oregano), natuurlijk aroma, gistextract, uienpoeder, paprikapoeder, knoflookpoeder. / Ingrédients: riz long grain étuvé à la vapeur (80%), chorizo (6.0%) (viande de porc, eau, fécule de pomme de terre, herbes, épices, protéine de porc, sel, colorant (extrait de paprika), ail, conservateur (nitrite de sodium)), poivron rouge (4.3%), pois (2.7%), huile de tournesol, double concentré de purée de tomates, sel, épices, assaisonnement barbecue (légumes (oignon grillé, tomate, ail), sel, épices (paprika, piments rouges, cumin, poivre, coriandre), maltodextrine, amidon de mais modifié, arôme de fumé, arôme naturel, sucre caramélisé, origan), arôme naturel, extrait de levure, oignons en poudre, paprika en poudre, ail en poudre./Zutaten: dampfgegarter, parboiled Langkomreis (80%), Chorizo (6.0%) (Schweinefleisch, Wasser, Kartoffelstärke, Kräuter, Gewürze, Schweineprotein, Saiz, Farbstoff (Paprikaextrakt), Knoblauch, Konservierungsstoff (Natriumnitrit)), roter Paprika (4.3%), Erbsen (2.7%), Sonnenblumenöl, doppelt konzentriertes Tomatenmark, Salz, Gewürze, Grill-Gewürzmischung (Gemüse (geröstete Zwiebel, Tomate, Knoblauch), Salz, Gewürze (Paprika, Chilies, Kreuzkümmel, Paprika, Koriander), Maltodextrin, modifizierte Maisstärke, Raucharoma, natürliches Aroma, karamellisierter Zucker, Oregano), natürliches Aroma, Hefeextrakt, Zwiebelpulver, Paprikapulver, Knoblauchpulver. Te bewaren op een droge plaats bij kamertemperatuur. Na openen is de niet-opgewarmde rijst 3 dagen houdbaar in de koelkast. Verpakt in een beschermende atmosfeer./A conserver dans un endroit sec à température ambiante. Après ouverture le riz non-réchauffé se conserve 3 jours au réfrigérateur. Conditionné sous atmosphère protectrice. / Trocken und bei Zimmertemperatur lagem. Geöffnet 3 Tage im Kühlschrank haltbar. Unter Schutzatmosphäre verpackt. Geproduceerd in de EU./Produit dans l'U.E./ Hergestellt in der EU Voedingswaarden/Valeurs Per 100g/ nutritionnelles/ Per portie (110 g)/ Pour 100g / Par portion (110 g)/ Nährwertangaben Pro 100g Pro Portion (110 g) (%*) Energie/Energle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Pork Fried Rice Trader Joe's | 159 | 6,3 g | 29,3 g | 4,7 g |
| Favourites Paella Chorizo & Vegetable Ben's Original | 158 | 4 g | 27,6 g | 3,1 g |
| Paëlla Royale Belle France | 160 | 11 g | 16 g | 3,9 g |
| Paella Valenciana COCINOYO | 160 | 5,8 g | 24,3 g | 4,4 g |
| paella royale magasins u | 158 | 9 g | 12,4 g | 7,9 g |
| Paëlla Royale à La Volaille, Aux Fruits De Mer Et Chorizo U, Produit u | 158 | 8,6 g | 20 g | 4,6 g |
| Paëlla volaille et fruits de mer Casino | 158 | 8,4 g | 23 g | 3,4 g |
| Paella Aldi | 161 | 6 g | 20 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 159 kcal. Serving, 110 g (110 g): about 175 kcal.
How much protein is in Paella?
Paella contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,5 g in serving, 110 g (110 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,8 g).
How many carbs are in Paella?
Paella has 28 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Paella?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400006707. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.