Ozmo cool

Packaged product Andre fødevarer Ozmo

Ozmo cool contains 143 kcal per 100 g. A serving, 30.0 g (30 g) provides about 43 kcal.

Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
2 gprotein
14 gcarbohydrates
8,5 gfat
43kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 8,5 g 11 %
Saturated fat not reported
Sodium L 59,1 mg 3 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 1,4 g 5 %
Total sugars not reported
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 40 %Fat: 54 %143kcal / 100 g
  • Protein 6 %
  • Carbohydrates 40 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber1,4 gbelow the median for andre fødevarer (median 1,9 g)
  • Fat8,5 gabove the median for andre fødevarer (median 6,5 g)
  • Sodium59,1 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ozmo
Barcode
8699141059491
Label serving
30.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kartoffelwürfel Lutosa 143 2,4 g 23 g 4 g
Boneless Skinless Thighs Trader Joes 143 19,6 g 0 g 7,1 g
Grass Fed Sirlion Sous Vide Cuisine Solutions 143 22,6 g 1,2 g 6 g
Smoked Boudin Best Stop Cajun Food 143 10,7 g 17,9 g 2,7 g
Le risotto du poissonnier Briau 143 6 g 14,5 g 6,7 g
Pollo frito día Día 143 20 g 0,5 g 7,2 g
15000541 ayam mackerel (tall) 425g Ayam Brand 143 14 g 2 g 8,4 g
Composta di mirtilli bio Fior di Loto 143 0,6 g 33 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ozmo cool?

100 g of Ozmo cool has 143 kcal. Serving, 30.0 g (30 g): about 43 kcal.

How much protein is in Ozmo cool?

Ozmo cool contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30.0 g (30 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Ozmo cool?

Ozmo cool has 14 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ozmo cool?

Ozmo cool contains 8,5 g of fat per 100 g.

How much sodium is in Ozmo cool?

100 g contains 59,1 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8699141059491. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2024. Imported 8. november 2026.

Last updated: . Source description: "Ozmo cool". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.