Ozmo cool
Packaged product Sonstige Lebensmittel Ozmo
Ozmo cool contains 143 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 43 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat | not reported | |
| Sodium L | 59,1 mg | 3 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Fat8,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium59,1 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ozmo
- Barcode
- 8699141059491
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelwürfel Lutosa | 143 | 2,4 g | 23 g | 4 g |
| Boneless Skinless Thighs Trader Joes | 143 | 19,6 g | 0 g | 7,1 g |
| Grass Fed Sirlion Sous Vide Cuisine Solutions | 143 | 22,6 g | 1,2 g | 6 g |
| Smoked Boudin Best Stop Cajun Food | 143 | 10,7 g | 17,9 g | 2,7 g |
| Le risotto du poissonnier Briau | 143 | 6 g | 14,5 g | 6,7 g |
| Pollo frito día Día | 143 | 20 g | 0,5 g | 7,2 g |
| 15000541 ayam mackerel (tall) 425g Ayam Brand | 143 | 14 g | 2 g | 8,4 g |
| Composta di mirtilli bio Fior di Loto | 143 | 0,6 g | 33 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ozmo cool?
100 g of Ozmo cool has 143 kcal. Serving, 30.0 g (30 g): about 43 kcal.
How much protein is in Ozmo cool?
Ozmo cool contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in Serving, 30.0 g (30 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Ozmo cool?
Ozmo cool has 14 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ozmo cool?
Ozmo cool contains 8,5 g of fat per 100 g.
How much sodium is in Ozmo cool?
100 g contains 59,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8699141059491. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2024. Imported 8. November 2026.
Last updated: . Source description: "Ozmo cool". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.