Ost & Broccoli

Packaged product Suppe og saucer Blå Band

Ost & Broccoli contains 47 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ost & Broccoli by Blå Band, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
1,6 gprotein
5,3 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 2,2 g 3 %
Saturated fat L 1,2 g 6 %
Sodium L 320 mg 14 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0,3 g 1 %
Total sugars L 1,3 g
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 45 %Fat: 42 %47kcal / 100 g
  • Protein 14 %
  • Carbohydrates 45 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gbelow the median for suppe og saucer (median 2,4 g)
  • Fiber0,3 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars1,3 gbelow the median for suppe og saucer (median 1,6 g)
  • Fat2,2 gabove the median for suppe og saucer (median 1,8 g)
  • Saturated fat1,2 gabove the median for suppe og saucer (median 0,41 g)
  • Sodium320 mgabove the median for suppe og saucer (median 315 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blå Band
Barcode
3398580031765
Quantity
73 g
Category
Suppe
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Majsstärkelse, palmfett, vetemjöl (gluten), arom (innehåller mjölk), glukossirap, salt, broccoli 3,5%, laktos, vasslepulver (från mjölk), mjölkprotein, ost 1,7%, jästextrakt, blomkål, maltodextrin, röd paprika, emulgerinsmedel: E 451, sojalecitin, morot, palsternacka, lök.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGlucosesirupSaltGærLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ost & Broccoli?

100 g of Ost & Broccoli has 47 kcal.

How much protein is in Ost & Broccoli?

Ost & Broccoli contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,4 g).

How many carbs are in Ost & Broccoli?

Ost & Broccoli has 5,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ost & Broccoli?

Ost & Broccoli contains 2,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Ost & Broccoli?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3398580031765. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.