Original zwieback mini

Packaged product Andre fødevarer M-classic

Original zwieback mini contains 414 kcal per 100 g. A serving, 10 g (10 g) provides about 41 kcal.

Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original zwieback mini by M-classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
11 gprotein
73 gcarbohydrates
8 gfat
41kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 8 g 10 %
Saturated fat L 4 g 20 %
Sodium L 400 mg 17 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 3 g 11 %
Total sugars L 15 g
Added sugars L 7,5 g 15 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 72 %Fat: 18 %414kcal / 100 g
  • Protein 11 %
  • Carbohydrates 72 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for andre fødevarer (median 7 g)
  • Fiber3 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars15 gabove the median for andre fødevarer (median 3,4 g)
  • Fat8 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium400 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-classic
Barcode
7617400036596
Quantity
100 g
Label serving
10 g
Category
Andre fødevarer
Packaging
fr:en-boite
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, palm oil, barley malt extract, yeast, iodized cooking salt, condensed low-fat milk, egg yolk powder (farmed on the ground), whey powder, emulsifier: soy lecithins.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerPalmeolieGærSaltMælkÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original zwieback mini?

100 g of Original zwieback mini has 414 kcal. Serving, 10 g (10 g): about 41 kcal.

Is Original zwieback mini high in protein?

Original zwieback mini contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,1 g in serving, 10 g (10 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Original zwieback mini?

Original zwieback mini has 73 g of total carbohydrates per 100 g, including 3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original zwieback mini?

Original zwieback mini contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Original zwieback mini?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617400036596. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.