Original nutrition shake - Dark Chocolate
Packaged product Sweets og Desserter Ensure
Original nutrition shake - Dark Chocolate contains 93 kcal per 100 g. A serving, 237 ml (237 g) provides about 220 kcal.
Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,8 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,42 g | 2 % |
| Cholesterol L | 1,7 mg | 0,6 % |
| Sodium L | 88,6 mg | 4 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for sweets og desserter (median 5,7 g)
- Sugars4,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,42 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium88,6 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ensure
- Barcode
- 70075380
- Label serving
- 237 ml
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies And Cream Powder Organic Protein | 93 | 16,4 g | 3,8 g | 1 g |
| Organic Yellow Sweet Corn Summer's Peak | 93 | 3,1 g | 20,6 g | 1 g |
| Fortify nutrition shake chocolate Kroger | 93 | 3,8 g | 13,9 g | 2,5 g |
| Cottage Pie HEARTY FOOD CO. | 93 | 4,1 g | 11,2 g | 3,9 g |
| Cottage pie (Protein) Morrisons | 93 | 8,2 g | 7,7 g | 3 g |
| Whole Kernel Super Sweet Corn Signature Select | 93 | 2,9 g | 17,9 g | 1,4 g |
| Honey Roasted Salmon Whole Foods | 93 | 13,6 g | 3,6 g | 2,9 g |
| Confetti Cake Pop Protein Donut Dabble | 93 | 5 g | 10 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original nutrition shake - Dark Chocolate?
100 g of Original nutrition shake - Dark Chocolate has 93 kcal. Serving, 237 ml (237 g): about 220 kcal.
How much protein is in Original nutrition shake - Dark Chocolate?
Original nutrition shake - Dark Chocolate contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 237 ml (237 g). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Original nutrition shake - Dark Chocolate?
Original nutrition shake - Dark Chocolate has 13,5 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original nutrition shake - Dark Chocolate?
Original nutrition shake - Dark Chocolate contains 2,5 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
How much sodium is in Original nutrition shake - Dark Chocolate?
100 g contains 88,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 70075380. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.