Original nutrition shake - Dark Chocolate
Packaged product Sweets and Desserts Ensure
Original nutrition shake - Dark Chocolate contains 93 kcal per 100 g. A serving, 237 ml (237 g) provides about 220 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.8 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 88.6 mg | 4% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars4.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.42 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium88.6 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ensure
- Barcode
- 70075380
- Label serving
- 237 ml
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cookies And Cream Powder Organic Protein | 93 | 16.4 g | 3.8 g | 1 g |
| Organic Yellow Sweet Corn Summer's Peak | 93 | 3.1 g | 20.6 g | 1 g |
| Fortify nutrition shake chocolate Kroger | 93 | 3.8 g | 13.9 g | 2.5 g |
| Cottage Pie HEARTY FOOD CO. | 93 | 4.1 g | 11.2 g | 3.9 g |
| Cottage pie (Protein) Morrisons | 93 | 8.2 g | 7.7 g | 3 g |
| Honey Roasted Salmon Whole Foods | 93 | 13.6 g | 3.6 g | 2.9 g |
| Confetti Cake Pop Protein Donut Dabble | 93 | 5 g | 10 g | 3.6 g |
| Sweet Mashed Potatoes Wegmans | 93 | 2.1 g | 16.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 70075380. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.