Organic unpasteurized hatcho miso

Packaged product Kød Mitoku

Organic unpasteurized hatcho miso contains 246 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 40 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic unpasteurized hatcho miso by Mitoku, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
23 gprotein
7 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 12 g 15 %
Saturated fat L 2 g 10 %
Sodium L 3.520 mg 153 %
Total carbohydrates L 7 g 3 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 12 %Fat: 47 %246kcal / 100 g
  • Protein 40 %
  • Carbohydrates 12 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of kød (median 17,2 g)
  • Fat12 gabove the median for kød (median 8,6 g)
  • Saturated fat2 gbelow the median for kød (median 3,1 g)
  • Sodium3.520 mgin the top quarter of kød (median 394 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mitoku
Barcode
0021009109167
Quantity
300 g
Category
Kød

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Organic Rustic Italian Loaf Earth's Pride 246 8,8 g 50,9 g 0 g
Spicy breakfast sausage Pederson's 246 15,8 g 1,8 g 19,3 g
Hot Italian Sausage Weis 246 15,8 g 1,8 g 19,3 g
British pork shoulder joint Ashfields 246 17,7 g 0,5 g 19,2 g
The Meat Metropolis The Pizza Company 246 12,9 g 29,4 g 8,2 g
Middle Bacon Primo 246 15,2 g 2 g 20,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic unpasteurized hatcho miso?

100 g of Organic unpasteurized hatcho miso has 246 kcal.

Is Organic unpasteurized hatcho miso high in protein?

Organic unpasteurized hatcho miso contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Organic unpasteurized hatcho miso?

Organic unpasteurized hatcho miso has 7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic unpasteurized hatcho miso?

Organic unpasteurized hatcho miso contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Organic unpasteurized hatcho miso?

100 g contains 3.520 mg of sodium, 153 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021009109167. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.