British pork shoulder joint

Packaged product Kød Ashfields

British pork shoulder joint contains 246 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 246 kcal.

Roughly 70 % of its calories come from fat, with 29 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

British pork shoulder joint by Ashfields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
17,7 gprotein
0,5 gcarbohydrates
19,2 gfat
246kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 19,2 g 25 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,5 g
Protein L 17,7 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 0,8 %Fat: 70 %246kcal / 100 g
  • Protein 29 %
  • Carbohydrates 0,8 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,7 gabove the median for kød (median 17,6 g)
  • Fiber0,1 gabove the median for kød (median 0 g)
  • Sugars0,5 gbelow the median for kød (median 1 g)
  • Fat19,2 gin the top quarter of kød (median 8,6 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ashfields
Barcode
2812185015407
Label serving
1 portion (100 g)
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Sausage Uncle Charley's 246 15,8 g 1,8 g 19,3 g
Jumbo pork sausages Fire Pit Tesco 246 14,1 g 8,6 g 17 g
Sausage strip jalapeño Johnson I’ll 246 14 g 1,8 g 19,3 g
Spicy breakfast sausage Pederson's 246 15,8 g 1,8 g 19,3 g
Bacon Sausage Meat rissoles Schultes 246 13,9 g 14,7 g 14,7 g
Middle Bacon Primo 246 15,2 g 2 g 20,4 g
Pork Loin Chops - Lemongrass & Ginger Bruemar 246 14,7 g 3 g 19,8 g
Organic Rustic Italian Loaf Earth's Pride 246 8,8 g 50,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in British pork shoulder joint?

100 g of British pork shoulder joint has 246 kcal. Serving, 1 portion, 100 g (100 g): about 246 kcal.

Is British pork shoulder joint high in protein?

British pork shoulder joint contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 17,7 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).

How many carbs are in British pork shoulder joint?

British pork shoulder joint has 0,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in British pork shoulder joint?

British pork shoulder joint contains 19,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2812185015407. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.