Organic Pecan Halves
Organic Pecan Halves contains 212 kcal per 100 g. A serving, 1 sandwich, 233 g (233 g) provides about 494 kcal.
Roughly 41 % of its calories come from fat, with 30 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36,9 mg | 12 % |
| Sodium L | 36,9 mg | 2 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 16,3 g | 58 % |
| Total sugars L | 1,3 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 30 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gbelow the median for kød (median 17,2 g)
- Fiber16,3 gin the top quarter of kød (median 0,046 g)
- Sugars1,3 gabove the median for kød (median 1 g)
- Fat10 gabove the median for kød (median 8,6 g)
- Saturated fat3,3 gabove the median for kød (median 3,1 g)
- Sodium36,9 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pcc
- Barcode
- 00034715
- Quantity
- 28.4 g
- Label serving
- 1 sandwich (233 g)
- Category
- null
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
US GROWN ORGANIC PECANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Unrefined Extra Virgin Coconut Oil Aunt Patty | 199 | 13,1 g | 24,6 g | 5,8 g |
| Organic Medjool Dates Unfi | 282 | 2,2 g | 70,4 g | 0,1 g |
| Fresh Organic Carrots Bunny-Luv | 46 | 1,6 g | 11,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Pecan Halves?
100 g of Organic Pecan Halves has 212 kcal. Serving, 1 sandwich, 233 g (233 g): about 494 kcal.
Is Organic Pecan Halves high in protein?
Organic Pecan Halves contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 36,1 g in serving, 1 sandwich, 233 g (233 g). About 29 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Organic Pecan Halves?
Organic Pecan Halves has 16,3 g of total carbohydrates per 100 g, including 16,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Pecan Halves?
Organic Pecan Halves contains 10 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Organic Pecan Halves?
100 g contains 36,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00034715. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.