Organic Lentils
Organic Lentils contains 87 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 63 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of kød (median 17,2 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat0,5 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,1 gin the lowest quarter of kød (median 3,1 g)
- Sodium12 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minted Lamb & Colcannon Mash Asda | 87 | 5,4 g | 9,7 g | 2,7 g |
| Prawn meat Cape point | 87 | 15,4 g | 1 g | 1 g |
| Hamburguesas de pollo con ajo y perejil elave | 87 | 14 g | 0,7 g | 3,3 g |
| Suco Native Organica Acai NATIVE | 87 | 0,45 g | 15 g | 0 g |
| Mini Beef Ravioli Signature Kitchens | 87 | 2,8 g | 13,2 g | 2,6 g |
| Sugo BBG BEEF FELIX | 87 | 4 g | 6,1 g | 4,6 g |
| Spanish Style Meatball Cauliflower Rice Pret A Manger | 87 | 4,2 g | 4,4 g | 5,8 g |
| Organic Green Olives Jumbo Harmons | 87 | 0 g | 4,4 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Lentils?
100 g of Organic Lentils has 87 kcal.
How much protein is in Organic Lentils?
Organic Lentils contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic Lentils?
Organic Lentils has 12,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Lentils?
Organic Lentils contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Organic Lentils?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489467632. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.