Organic Dates
Packaged product Kød Terra Delyssa
Organic Dates contains 275 kcal per 100 g. A serving, 5 unités, 40 g (40 g) provides about 110 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 62,5 g | |
| Protein L | 2,5 g | 5 % |
| Jern L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of kød (median 17,2 g)
- Fiber7,5 gin the top quarter of kød (median 0,046 g)
- Sugars62,5 gin the top quarter of kød (median 1 g)
- Fat0,5 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra Delyssa
- Barcode
- 0832650000600
- Label serving
- 5 unités (40 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dates Whole Deglet Noor Dates Mavuno Harvest | 275 | 2,5 g | 75 g | 0 g |
| Organic Medjool Dates Prana | 275 | 2,5 g | 75 g | 0 g |
| Beef Jerky - Aldi 35g Snackrite | 275 | 32,9 g | 25,1 g | 4,6 g |
| Organic dried pineapple Thrive market | 275 | 7,5 g | 62,5 g | 0 g |
| Organic Raspberry Preserve Tiptree | 275 | 0,7 g | 66 g | 0 g |
| Angus Beef Patties Private Selection | 275 | 22,1 g | 2 g | 20,1 g |
| Organic Branched Deglet Nour Dates Alya Foods | 275 | 2,5 g | 75 g | 0 g |
| Beef protein isolate Nxt nutrition | 275 | 67,5 g | 0,75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Dates?
100 g of Organic Dates has 275 kcal. Serving, 5 unités, 40 g (40 g): about 110 kcal.
How much protein is in Organic Dates?
Organic Dates contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 5 unités, 40 g (40 g). About 3 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic Dates?
Organic Dates has 75 g of total carbohydrates per 100 g, including 7,5 g of fiber and 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Dates?
Organic Dates contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832650000600. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.