Organic cereal

Packaged product Kød Trader Joe's

Organic cereal contains 400 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic cereal by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
78,3 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1,7 g 8 %
Sodium L 175 mg 8 %
Total carbohydrates L 78,3 g 28 %
Dietary fiber not reported
Total sugars L 13,3 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 76 %Fat: 15 %400kcal / 100 g
  • Protein 10 %
  • Carbohydrates 76 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of kød (median 17,2 g)
  • Sugars13,3 gin the top quarter of kød (median 1 g)
  • Fat6,7 gbelow the median for kød (median 8,6 g)
  • Saturated fat1,7 gbelow the median for kød (median 3,1 g)
  • Sodium175 mgbelow the median for kød (median 394 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00569156
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic cereal?

100 g of Organic cereal has 400 kcal.

Is Organic cereal high in protein?

Organic cereal contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).

How many carbs are in Organic cereal?

Organic cereal has 78,3 g of total carbohydrates per 100 g, including 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic cereal?

Organic cereal contains 6,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Organic cereal?

100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00569156. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.