Ontbijtkoek
Packaged product Brød og bagværk Albert Heijn
Ontbijtkoek contains 300 kcal per 100 g. A serving, 25 gram (25 g) provides about 75 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (328 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of brød og bagværk (median 3,7 g)
- Fat0,8 gin the lowest quarter of brød og bagværk (median 1,8 g)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400212003
- Quantity
- 500 gram
- Label serving
- 25 gram
- Category
- Honningkager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'épices Original Valdiflor | 300 | 2,8 g | 68,8 g | 0,5 g |
| Pain d'épices Gingembre Les Maitres Confiseurs | 300 | 2,6 g | 68,8 g | 0,4 g |
| Pain d'epices gingembre Les Maitres Confiseurs | 300 | 2,6 g | 68,8 g | 0,4 g |
| Pain d’èpice nature Les Maître Confiseurs | 301 | 3,2 g | 68,4 g | 0,5 g |
| Pain d'épice essene de sarrasin germé Gaia | 299 | 5,9 g | 53 g | 7,7 g |
| Pain d'epices sarrasin germé Gaia | 299 | 5,9 g | 53 g | 7,7 g |
| Pain d'épices pur miel Nature Rayon d'Or | 299 | 5 g | 67,8 g | 1,7 g |
| Pain d’épices au gingembre Palais Des Thes | 302 | 2,5 g | 70 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ontbijtkoek?
100 g of Ontbijtkoek has 300 kcal. Serving, 25 gram (25 g): about 75 kcal.
How much protein is in Ontbijtkoek?
Ontbijtkoek contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,65 g in serving, 25 gram (25 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 3,7 g).
How many carbs are in Ontbijtkoek?
Ontbijtkoek has 69 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ontbijtkoek?
Ontbijtkoek contains 0,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400212003. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.