Ontbijtkoek
Packaged product Bread and Baked Goods Albert Heijn
Ontbijtkoek contains 300 kcal per 100 g. A serving, 25 gram (25 g) provides about 75 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (328 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat0.8 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400212003
- Quantity
- 500 gram
- Label serving
- 25 gram
- Category
- Gingerbread blocks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'épices Original Valdiflor | 300 | 2.8 g | 68.8 g | 0.5 g |
| Pain d'épices Gingembre Les Maitres Confiseurs | 300 | 2.6 g | 68.8 g | 0.4 g |
| Pain d'epices gingembre Les Maitres Confiseurs | 300 | 2.6 g | 68.8 g | 0.4 g |
| Pain d’èpice nature Les Maître Confiseurs | 301 | 3.2 g | 68.4 g | 0.5 g |
| Pain d'épice essene de sarrasin germé Gaia | 299 | 5.9 g | 53 g | 7.7 g |
| Pain d'epices sarrasin germé Gaia | 299 | 5.9 g | 53 g | 7.7 g |
| Pain d'épices pur miel Nature Rayon d'Or | 299 | 5 g | 67.8 g | 1.7 g |
| Pain d’épices au gingembre Palais Des Thes | 302 | 2.5 g | 70 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710400212003. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.