Omegol
Packaged product Fedtstoffer og olier Omegol
Omegol contains 531 kcal per 100 g. A serving, 20 g (20 g) provides about 106 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 468 kcal per 100 g across 43 products.
100 g provides 333 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 59 g | 76 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin E L | 50 mg | 333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat59 gin the top quarter of fedtstoffer og olier (median 52 g)
- Sodium240 mgabove the median for fedtstoffer og olier (median 163 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 30 g |
|---|---|
| Polyumættet fedt L | 14 g |
Individual fatty acids (1)
| ALA (omega-3, 18: 3 n-3) L | 3,2 g |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Omegol
- Barcode
- 3856015317384
- Quantity
- 250 g
- Label serving
- 20 g
- Category
- Margarines high in omega 3
- Packaging
- en:plastikowe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
repičino ulje, voda, biljne masti (palmine, kokosova), emulgator: E 471, jodirana sol 0,6%, konzervans: E 202, arome, vitamin E, regulator kiselostit: limunska kiselina, boja: beta-karoten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Plaisir & la Cuisine - Oméga 3 tartine et cuisson - Doux 59% de mat. gr. Leader Price | 531 | 0 g | 0 g | 59 g |
| goldina plus GIAS | 539 | 0 g | 0 g | 59 g |
| Oméga 3&6 Doux Fruit d'Or | 539 | 0,5 g | 0,5 g | 60 g |
| Palmvrij smeren Vita d'Or | 540 | 0 g | 0 g | 60 g |
| Margarine allégée au tournesol 60%MG, barquette 500g U | 540 | 0,5 g | 0,5 g | 60 g |
| Fruit d'Or Oméga 3 Doux Fruit d'Or | 540 | 0,5 g | 0,5 g | 60 g |
| margarine allégée Régina | 545 | 0 g | 0 g | 59 g |
| Rama con Aceite de Oliva Extra Virgen Rama | 500 | 0 g | 0 g | 57,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omegol?
100 g of Omegol has 531 kcal. Serving, 20 g (20 g): about 106 kcal.
How much protein is in Omegol?
Omegol contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0 % of its calories come from protein.
How many carbs are in Omegol?
Omegol has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omegol?
Omegol contains 59 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Omegol contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (333 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Omegol?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856015317384. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.