Omegasio
Packaged product Krydderurter og -genstande Senfas
Omegasio contains 501 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 576 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 39,5 g | 51 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 24,4 g | 9 % |
| Dietary fiber L | 22,5 g | 80 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 18 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber22,5 gin the top quarter of krydderurter og -genstande (median 11 g)
- Sugars0,6 gabove the median for krydderurter og -genstande (median 0,5 g)
- Fat39,5 gin the lowest quarter of krydderurter og -genstande (median 48,2 g)
- Saturated fat4,7 gin the lowest quarter of krydderurter og -genstande (median 6,9 g)
- Sodium1.800 mgin the lowest quarter of krydderurter og -genstande (median 2.240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
graines de lin brun, graines de chanvre, cerneaux de noix, sel de mer non raffiné.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gomasio Probios | 501 | 22 g | 1,4 g | 54 g |
| Gomasio Senfas | 501 | 16 g | 10,1 g | 44,8 g |
| Gomasio Eden | 500 | 0 g | 33,3 g | 50 g |
| Gomasio aux herbes de Provence 130g Senfas | 504 | 16 g | 9,2 g | 45,4 g |
| Gomasio au curry Senfas | 533 | 18,5 g | 4,6 g | 47 g |
| Gomasio Biothentic | 533 | 18 g | 23 g | 45 g |
| Gomasio aux herbes de Provence Senfas | 550 | 19,1 g | 4,8 g | 48,5 g |
| Gomasio à l'ail des ours Le Bio de Manon | 550 | 8 g | 6,2 g | 47,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omegasio?
100 g of Omegasio has 501 kcal.
Is Omegasio high in protein?
Omegasio contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Omegasio?
Omegasio has 24,4 g of total carbohydrates per 100 g, including 22,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omegasio?
Omegasio contains 39,5 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Omegasio?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3412940200858. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.