Oliven-paste - Tapenade, Schwarz, Arnaud
Packaged product Grønsager Arnaud
Oliven-paste - Tapenade, Schwarz, Arnaud contains 309 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 10 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 1.144 mg | 50 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 10 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for grønsager (median 2,5 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 2,1 g)
- Fat30 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat4,1 gin the top quarter of grønsager (median 1,1 g)
- Sodium1.144 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Ingredients
k a Id recette Provençale traditionnelle, notre Tapenade noire est de qualité, sélectionnés avec soin. sur des toasts à I apéritif, savoureuse ajoutée à des pâtes fraiches, : omelette, la Tapenade noire relève bon nombre de plats familiaux. INCREDIENTS : Olives, câpres, huile d'olive, anchois, thym de nutritionnelles pour 100 g : Energie 1277 kJ /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olivenolie
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|---|---|---|---|---|
| Mediterranean Inspired Vegetable & Pesto Lattices Aldi | 309 | 7,5 g | 25,7 g | 19 g |
| Mortadella with Nocellara Olives TESCO finest* | 309 | 14,7 g | 1 g | 27,4 g |
| Cornetto Snickers Cornetto | 309 | 2,3 g | 35 g | 17 g |
| Salade au cabillaud et aux crevettes grises Delicieux | 309 | 13 g | 5,7 g | 26 g |
| Saucisse de viande Gruninger Emince pour salade Gruninger | 309 | 11 g | 1 g | 29 g |
| Prebiotic Greens Transparent Labs | 309 | 24,7 g | 61,7 g | 0 g |
| Patè di olive nere Crai | 309 | 0,9 g | 7,3 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven-paste - Tapenade, Schwarz, Arnaud?
100 g of Oliven-paste - Tapenade, Schwarz, Arnaud has 309 kcal.
How much protein is in Oliven-paste - Tapenade, Schwarz, Arnaud?
Oliven-paste - Tapenade, Schwarz, Arnaud contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Oliven-paste - Tapenade, Schwarz, Arnaud?
Oliven-paste - Tapenade, Schwarz, Arnaud has 7,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven-paste - Tapenade, Schwarz, Arnaud?
Oliven-paste - Tapenade, Schwarz, Arnaud contains 30 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Oliven-paste - Tapenade, Schwarz, Arnaud?
100 g contains 1.144 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368410000216. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.