Oliven Kalamata
Packaged product Grønsager ILIADA
Oliven Kalamata contains 240 kcal per 100 g.
Roughly 98 % of its calories come from fat, with 2 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 286 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for grønsager (median 0,9 g)
- Fat25 gbelow the median for grønsager (median 29,2 g)
- Saturated fat3,7 gbelow the median for grønsager (median 4,5 g)
- Sodium1.600 mgin the top quarter of grønsager (median 800 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ILIADA
- Barcode
- 5201043004115
- Quantity
- 370g
- Category
- Olive tree products
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven-Geschenkbox/Oliven-Genuss – Gourmet Finest Cuisine – 250ml+370g+135g+135g Gourmet Finest Cuisine | 242 | 1,4 g | 0,5 g | 25 g |
| Olive Riviera denocciolate Piccardo & Savoré | 255 | 1,7 g | 1,2 g | 26,3 g |
| Olive riviera denocciolate Piccardo & Savoré | 255 | 1,7 g | 1,2 g | 26,6 g |
| Olive taggiasche Piccardo & Savoré | 255 | 1,7 g | 1,2 g | 26,6 g |
| Olive riviera Frantoio dei Caruggi | 255 | 1,7 g | 12 g | 26,6 g |
| Olive riviera denocciolate Piccardo & Savoré | 255 | 1,7 g | 1,2 g | 26,7 g |
| Taghiasche oliven Piccardo & Savoré | 255 | 1,7 g | 1,2 g | 26,6 g |
| Olive taggiasche Frantoio dei Caruggi | 255 | 1,7 g | 1,2 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven Kalamata?
100 g of Oliven Kalamata has 240 kcal.
How much protein is in Oliven Kalamata?
Oliven Kalamata contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is above the median (median 0,9 g).
How many carbs are in Oliven Kalamata?
Oliven Kalamata has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven Kalamata?
Oliven Kalamata contains 25 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Oliven Kalamata?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201043004115. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.