Olive Tapenade
Packaged product Grønsager Sabra
Olive Tapenade contains 267 kcal per 100 g. A serving, 30.0 g (30 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 24 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 24 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for grønsager (median 2,5 g)
- Fiber6,7 gin the top quarter of grønsager (median 2 g)
- Fat20 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat3,3 gin the top quarter of grønsager (median 1,1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Slims Farm Boy | 267 | 33,3 g | 3,3 g | 23,3 g |
| Pepperoni Slices Metro | 267 | 16,7 g | 6,7 g | 16,7 g |
| Olives Kalamata Sardo | 267 | 1,3 g | 6,7 g | 30 g |
| Hot pepper jelly Stonewall Kitchen | 267 | 0 g | 60 g | 0 g |
| Mixed Mushrooms Hot Aurora | 267 | 1,3 g | 3,3 g | 26,7 g |
| Olive Krinos | 267 | 0 g | 6,7 g | 26,7 g |
| Vegetable Samosas Rinag | 267 | 6,7 g | 32,2 g | 12,2 g |
| Marinated Feta And Olives Divina | 267 | 6,7 g | 6,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Tapenade?
100 g of Olive Tapenade has 267 kcal. Serving, 30.0 g (30 g): about 80 kcal.
How much protein is in Olive Tapenade?
Olive Tapenade contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 10 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Olive Tapenade?
Olive Tapenade has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Tapenade?
Olive Tapenade contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055222027083. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.