Olive nere alla greca

Packaged product Grønsager Penny

Olive nere alla greca contains 311 kcal per 100 g.

Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 238 kcal per 100 g across 263 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive nere alla greca by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
2,1 gprotein
4,5 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 30 g 38 %
Saturated fat L 3,9 g 20 %
Sodium L 2.600 mg 113 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 7,5 g 27 %
Total sugars L 1 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 6 %Fat: 91 %311kcal / 100 g
  • Protein 3 %
  • Carbohydrates 6 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the top quarter of grønsager (median 1,5 g)
  • Fiber7,5 gin the top quarter of grønsager (median 3,1 g)
  • Sugars1 gin the top quarter of grønsager (median 0,1 g)
  • Fat30 gabove the median for grønsager (median 23,3 g)
  • Saturated fat3,9 gabove the median for grønsager (median 3,2 g)
  • Sodium2.600 mgin the top quarter of grønsager (median 1.360 mg)
  • Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
8024370054779
Category
Solsikkefrø
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive nere alla greca?

100 g of Olive nere alla greca has 311 kcal.

How much protein is in Olive nere alla greca?

Olive nere alla greca contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,5 g).

How many carbs are in Olive nere alla greca?

Olive nere alla greca has 4,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive nere alla greca?

Olive nere alla greca contains 30 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Olive nere alla greca?

100 g contains 2.600 mg of sodium, 113 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370054779. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.