olijven
Packaged product Grønsager Boni
Olijven contains 168 kcal per 100 g. A serving, 30 g (30 g) provides about 50 kcal.
Roughly 98 % of its calories come from fat, with 2 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of grønsager (median 1,2 g)
- Fiber2,3 gin the lowest quarter of grønsager (median 3,1 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,005 g)
- Fat18 gin the top quarter of grønsager (median 15,8 g)
- Saturated fat3 gin the top quarter of grønsager (median 2,6 g)
- Sodium1.400 mgbelow the median for grønsager (median 1.440 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141232363
- Label serving
- 30 g
- Category
- Hel grøn oliven
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olijven, water, zout, zuurteregelaars (E270, E330), antioxidant (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes entieres Delhaize | 168 | 0 g | 0 g | 17,1 g |
| Cerignola Olives Italiamo | 168 | 1,2 g | 0,5 g | 17,1 g |
| Aceitunas picantes Tabasco | 169 | 1,2 g | 0,5 g | 18 g |
| Olives Vertes Entières La Colombe | 169 | 1,4 g | 0,9 g | 17,1 g |
| Olives vertes entières Auchan | 169 | 1,4 g | 0,9 g | 17 g |
| Zerdrückte Oliven mit Gewürzen Cinquina | 167 | 1,5 g | 5,1 g | 15 g |
| Cerignola olive verdi bio Naturaplan | 167 | 1,5 g | 2,9 g | 16 g |
| Olive bella di Cerignola verdi Saclà | 167 | 4 g | 0,2 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in olijven?
100 g of olijven has 168 kcal. Serving, 30 g (30 g): about 50 kcal.
How much protein is in olijven?
Olijven contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,27 g in serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,2 g).
How many carbs are in olijven?
Olijven has 0 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in olijven?
Olijven contains 18 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in olijven?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141232363. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.