O'lala Bar Cake koek

Packaged product Brød og bagværk ÜLKER

O'lala Bar Cake koek contains 435 kcal per 100 g. A serving, 45.0 g (45 g) provides about 196 kcal.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 370 kcal per 100 g across 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

O'lala Bar Cake koek by ÜLKER, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
6 gprotein
53,5 gcarbohydrates
22,5 gfat
196kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 22,5 g 29 %
Saturated fat L 11,5 g 58 %
Sodium not reported
Total carbohydrates L 53,5 g 19 %
Dietary fiber L 2 g 7 %
Total sugars L 38,5 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 46 %435kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for brød og bagværk (median 5,4 g)
  • Fiber2 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Sugars38,5 gbelow the median for brød og bagværk (median 39 g)
  • Fat22,5 gin the top quarter of brød og bagværk (median 6 g)
  • Saturated fat11,5 gin the top quarter of brød og bagværk (median 1,5 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ÜLKER
Barcode
8690504059424
Label serving
45.0 g
Category
GingerburseCity in Germany

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in O'lala Bar Cake koek?

100 g of O'lala Bar Cake koek has 435 kcal. Serving, 45.0 g (45 g): about 196 kcal.

How much protein is in O'lala Bar Cake koek?

O'lala Bar Cake koek contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,7 g in serving, 45.0 g (45 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 5,4 g).

How many carbs are in O'lala Bar Cake koek?

O'lala Bar Cake koek has 53,5 g of total carbohydrates per 100 g, including 2 g of fiber and 38,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in O'lala Bar Cake koek?

O'lala Bar Cake koek contains 22,5 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8690504059424. License: ODbL 1.0 (Open Food Facts). Source record dated 5. december 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.